Health and Fitness
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DuPage County Health Department supports safe travel recommendationsJul 06, 2020 11:00 pm - The DuPage County Health Department recently announced its support for the Centers for Disease Control and Prevention's updated guidance to provide additional measures t...
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Americans live in a big 'anger incubator'
Jul 05, 2020 11:00 pm - Experts have tips for regulating our rage
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Yes, you should still go to the dentist - but be careful
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How to protect your kids from gaming disorderJul 04, 2020 7:00 am - Sheltering at home and social distancing can make it difficult to fill your children's days, particularly during these longer summer days with fewer sports and outdoor p...
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The bereaved can resist feeling like they're 'labeled'Jul 04, 2020 6:00 am - Labeling is dangerous and we must all resist "labels" and their harmful consequences. It's a process where a certain group of people or individuals are defined and chara...
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Vitality Women's Physical Therapy & Wellness Launches Virtual "Strong Girls Program"Jul 01, 2020 11:00 pm - Beginning July 13, Vitality Women's Physical Therapy Wellness is offering the "Strong Girls Program," a virtual program designed to encourage confidence, provide educat...
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DuPage County Health Department warns 'Be safe, never touch a bat'Jul 01, 2020 11:00 pm - This is the time of year when bats are most active and the DuPage County Health Department is warning residents to never touch or try to catch a bat or wild animal, espe...
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Minority Mental Health Awareness Month and How to Support NAMI's AdvocacyJun 30, 2020 11:00 pm - Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their backgro...
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Venturing out to the gym? How to avoid post-quarantine injuriesJun 30, 2020 1:00 am - As Illinois moves into the fourth phase of its reopening plan, normally active people are excited to get back to the gym. However, rushing back after a period sheltering...
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Here's a quick Massage 101 tutorial for you or your partner