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Health and Fitness

Lake Forest Hospital dietitian offers nutritional tips during stressful times

By Annie Ashe, RD, LDN Northwestern Medicine Lake Forest Hospital
Mar 10, 2021 10:00 pm - Eat well-balanced, regular and nutritious meals. • It's important to start your day with a filling and nutritious breakfast to provide needed energy to your body and br...
Questions and answers about Batavia mass vaccination site

By Kevin Schmit
Mar 10, 2021 12:00 am - Once the necessary contracts are finalized by Kane County officials, a COVID-19 mass vaccination site is expected to open within a month at a former retail building in B...
State cuts social distancing guidance for schools from 6 to 3 feet

By Marni Pyke
Mar 10, 2021 12:00 am - State officials eased guidance for social distancing in schools Wednesday with the intent of encouraging a return to classrooms as soon as it's practical in each communi...
McHenry County Conservation District offers outdoor fun with yoga, bike rides, hikes and more this spring

Submitted by McHenry County Conservation District
Mar 08, 2021 10:00 pm - Don't miss out on all the outdoor recreational programming available as the weather warms up. The McHenry County Conservation District has programs for all ages and abi...
Fully vaccinated people can gather without masks, CDC says

By MIKE STOBBE AP Medical Writer
Mar 08, 2021 12:00 am - NEW YORK - Fully vaccinated Americans can gather with other vaccinated people indoors without wearing a mask or social distancing, according to long-awaited guidance fro...
United Center COVID-19 vaccination disconnect causes more delays

By Marni Pyke
Mar 08, 2021 12:00 am - The exclusion of collar county residents from COVID-19 vaccination appointments at the United Center means a longer wait for some people with serious health problems to ...
Guilt, envy, distrust: Vaccine rollout breeds mixed emotions

By CANDICE CHOI Associated Press
Mar 07, 2021 10:00 pm - NEW YORK - Before posting a selfie with her COVID-19 vaccination card on Twitter, Aditi Juneja debated whether to include an explanation for why she was eligible for a s...
Keeping an eye on food could help with psoriasis

By Dr. Eve Glazier and Dr. Elizabeth Ko
Mar 07, 2021 6:00 am - Q: I'm 27 years old and have itchy skin my doctor says is psoriasis. It's not all the time - it comes and goes. Sometimes it's bad, and other times it's not that noticea...
Should kids take a daily vitamin supplement?

By Lurie Children's Hospital
Mar 07, 2021 6:00 am - Many adults take a daily vitamin. Do kids need one as well? Dr. Jennifer Kusma, Advanced General Pediatrics and Primary Care physician at Lurie Children's Hospital, shar...
When will children be able to get COVID-19 vaccines?

By MARION RENAULT Associated Press
Mar 07, 2021 6:00 am - NEW YORK — When will children be able to get COVID-19 vaccines? It depends on the child's age, but some teenagers could be rolling up their sleeves before too long. The ...

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