Health and Fitness
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Millennial Money: I saved $800 in 5 months by eating more plants
Jan 07, 2024 6:11 am - I tried going vegetarian once when I was in high school. My best friend was a vegetarian, and I was curious. I lasted only about four days. My downfall: a buffalo chicken...
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Grief & healing: Downtime after the New YearJan 06, 2024 9:23 am - All that excitement around the December and New Year holidays may leave a bit of a void as January unfolds in the second week. At least it does for me. On the one hand, i...
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TOCA Football brings its technology-based soccer training platform to the suburbsJan 03, 2024 10:35 am - Toca means “touch” in Spanish, and soccer is all about touches on the ball. TOCA Football has that covered. Also known as TOCA Soccer at training centers such as the 95,0...
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Fifty years of setting things straight: Arlington Chiropractic Clinic in Arlington Heights hits milestoneJan 03, 2024 10:03 am - Arlington Chiropractic Clinic celebrated its 50th anniversary with a reception attended by longtime patients and Arlington Heights Mayor Tom Hayes. The Nov. 17 event came...
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What the healthy and well-stocked pantries are storing in 2024Jan 03, 2024 9:10 am - The global health and wellness foods market is projected to reach $1 trillion by 2026, and specialized food companies are enjoying the benefits of that trend. Having a ki...
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‘Love and happiness’: Families start new year with newbornsJan 02, 2024 9:11 am - Andrea and Matthew Hodge greeted another year where they rang in 2021: the hospital maternity wing. Their first daughter, Esther, now 3, was born on New Year’s Eve. The B...
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What You Will Eat in 2024: 9 Tasty Food Trends Predicted For The New Year
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To make healthy New Year’s resolutions stick, keep them modest and manageableDec 31, 2023 9:31 am - It's almost a new year, a time when many people resolve to accomplish big things – say, run a marathon or lose 50 pounds – then watch those noble intentions melt away bef...
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Tips for keeping your kids active this winterDec 31, 2023 9:31 am - The days are short and cold. It’s easy to get into the habit of staying inside. I know just how difficult it can be to remain active during the winter months. But it’s no...
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How to get kids more engaged in their dental healthDec 31, 2023 9:30 am - Dental health should be a priority at any age, and is especially important for children. The Centers for Disease Control and Prevention says more than half of children be...