Arthritis exercise program in Barrington
The Council on Aging and Lake Barrington Shores Community Affairs are offering an Exercise Program, specifically designed for people with arthritis. The program emphasizes relaxation and joint-protection techniques that participants can practice at home.
The class is offered from 11 a.m.-12:15 p.m. on Wednesdays and Fridays. Classes are currently being held at fitMS Neurobalance Center, 800 Hart Road, Suite 140, Barrington.
For more information or to register, call Linda Avellon at (847) 881-0477 or Patricia Olsson-Prescott at (224) 622-1518.