Arthritis exercise program in Barrington

 
Submitted by Barrington Area Council on Aging
Posted3/1/2016 3:52 PM

The Council on Aging and Lake Barrington Shores Community Affairs are offering an Exercise Program, specifically designed for people with arthritis. The program emphasizes relaxation and joint-protection techniques that participants can practice at home.

The class is offered from 11 a.m.-12:15 p.m. on Wednesdays and Fridays. Classes are currently being held at fitMS Neurobalance Center, 800 Hart Road, Suite 140, Barrington.

 

For more information or to register, call Linda Avellon at (847) 881-0477 or Patricia Olsson-Prescott at (224) 622-1518.