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Tofu: A flavor sponge that isn't limited to Asia

Tofu is a great flavor sponge. And because it readily soaks up seasonings, it's a wonderful choice for marinating.

We used the flavors of Jamaican jerk chicken — slightly sweet, slightly spicy — to enhance an easy baked tofu. Served with pineapple salsa, this dish can be served as an appetizer or as a main dish. Try it with rice or in a sandwich.

Be sure to buy extra-firm water-packed tofu for this recipe. The vacuum-packed varieties are too tender. If you have extra time, the best way to squeeze the water from tofu is to place it between multiple sheets of paper towels in a shallow bowl. Place a small plate over it and weigh it down slightly. Refrigerate it for several hours, draining periodically.

Marinated Caribbean Tofu with Pineapple Salsa

Extra-firm tofu gets the sweet and spicy flavors of Jamaican jerk chicken in this preparation. Associated Press