All Stories from May 1, 2025 (Change date)
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Just an hour of weight training a week can make you strongerMay 01, 2025 11:43 pm - Just two 30-minute sessions of weight training a week is enough to build muscle mass and strength, a new study says.
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Brown rice has more arsenic than white. Is it still the better choice?May 01, 2025 11:31 pm - In recent years, brown rice’s stellar reputation has been questioned. Some health and social media influencers have even discouraged people from eating it, saying brown rice should be avoided because it contains arsenic. Health experts, however, say that concerns about arsenic in brown rice are mostly overstated.
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At 77, she’s as fit as a 25-year-old. What her body tells us about aging.May 01, 2025 11:03 pm - Jeannie Rice, who just turned 77, has the physiology of a 25-year-old woman. Researchers are studying Rice to understand how humans can stay fit as they age, regardless of natural ability and the reduced physical activity often seen in older people.
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‘Smart insoles’ could help diagnose dementia, other health problemsMay 01, 2025 10:49 pm - A new “smart insole” system that transmits data based on a person’s gait could one day provide earlier warnings of dementia, orthopedic issues and lumbar disc problems, a recent study says.
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Genetic medicine can leave people with rare mutations behind. But there’s new hope.May 01, 2025 10:45 pm - Stunning advances in genetic science have revealed the subtle, insidious culprits behind brutal diseases and have started paving the way for treatments. But patients with these exceedingly rare mutations often have fewer options and poorer prospects such that many are now pinning hopes on experimental gene therapies.
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Report: 5 injured in McHenry crashMay 01, 2025 10:35 pm - Five people were injured in a three-car collision at Ringwood and Martin Road in McHenry just before 7 p.m., according to a Lake & McHenry County Scanner Facebook post.
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High school scores for April 30May 01, 2025 10:27 pm - Baseball Aurora Central Catholic 3, Leo Catholic 2 Deerfield 6, Maine South 3 Fenwick 8, Marmion Academy 6 Grayslake Central 5, Antioch 0 Grayslake North 15, Round L...
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Boys lacrosse: Hersey handles ConantMay 01, 2025 10:16 pm - Mid-Suburban League East boys lacrosse leader Hersey entertained Conant Thursday evening on a rain-coated lacrosse pitch at Roland Goins Stadium. Fortunately for both te...
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Treadmill exercise not suggested for people with poor balanceMay 01, 2025 10:08 pm - Exercising on a treadmill can pose dangers for someone with poor balance, for people living with certain heart conditions, and for older adults who are frail or who are not physically fit.
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Boys lacrosse: York wins thriller over Glenbard WestMay 01, 2025 10:06 pm - Evan Gaughan and York (8-5, 4-0) claimed “The Bucket Trophy” and clinched a share of the West Suburban conference title by virtue of their 8-7 victory in a thriller over ...
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