All Stories from August 2, 2024 (Change date)
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How St. Charles Veterans Center makes a difference: National VFW awards post for community serviceAug 02, 2024 5:00 am - The St. Charles Veterans Center, where the VFW, American Legion Post 342, AMVETS Post 503 and Vietnam Veterans of America Chapter 693 all conduct their meetings and business, serves as the command post of sorts for extensive community outreach.
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Olympic miseryAug 02, 2024 4:00 am - Syndicated columnist Marc Munroe Dion:
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An oldie from the summer of 1968 hits the charts againAug 02, 2024 4:00 am - Syndicated columnist Keith Raffel:
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Because he can. And he means it.Aug 02, 2024 4:00 am - Syndicated columnist Susan Estrich:
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Daily Herald opinion: It’s not just on the open highway where excessive speed killsAug 02, 2024 4:00 am - We’ve been hearing the statistics for years: Speeding kills. As reporter Marni Pyke told us on Monday, just last year 1,214 people were killed in Illinois vehicle crashes...
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Does anxiety make your heart race? Try these simple tricks to find calm.Aug 02, 2024 2:31 am - You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using a classic technique called vagal maneuvers.
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Should you stretch before exercise? After? Never? Here’s what to knowAug 02, 2024 1:56 am - Stretching can help make you more flexible, improve range of motion in your joints — and feel good.
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Pedicures have health risks, especially in summerAug 02, 2024 1:49 am - With summer underway, it’s often tempting to go barefoot, especially at the pool or beach. This can be risky after a pedicure if the cuticles have been recently cut or trimmed, experts say.
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