Lifestyle Stories from March 1, 2016 (Change date)
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Baking Secrets goes healthy for Fittest LoserMar 01, 2016 5:00 am - Three years ago I set out to craft a morning protein shake that would easily carry the weight of a substantial meal. That's important, as I learned our bodies don't keep...
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Breakfast and Morning Snack Protein ShakeMar 01, 2016 5:00 am - 6 ounces Greek yogurt, 2 percent fat (¾ cup) 1 cup baby spinach leaves 2 tablespoons dried egg white powder * (see alternative ingredients below) 2 tablespoons cocoa pow...
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Seven smart, stylish ideas for small kitchensMar 01, 2016 5:00 am - The biggest renovation you can make to your home this spring may just be right under your nose — or, rather, your feet. Although carpet often gets a bad rep for being ol...
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Mexico documents big rebound in monarch butterfliesMar 01, 2016 4:54 am - MEXICO CITY - Monarch butterflies have made a big comeback in their wintering grounds in Mexico, after suffering serious declines, investigators said Friday. The area co...
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Grilled Chicken ParmesanMar 01, 2016 4:06 am - 1 shallot chopped 28 ounces of crushed tomatoes 3 garlic cloves whole and peeled 6 basil leaves ¼ pound of Parmesan in chunks 4 chicken breasts Pinch of salt and pepper ...
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Mexican street food sizzles at Libertyville's new Milwalky TacoMar 01, 2016 4:00 am - Chef Lee Kuebler, owner of Milwalky Trace, has branched out into the galley-style space next door, opening a new Mexican street food concept: Milwalky Taco. The taqueria...
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Bacon GuacamoleMar 01, 2016 4:00 am - 6 strips of bacon 6 avocados, 1 tomato, seeds removed and chopped ½ red onion, chopped finely 1 cup cilantro 1 jalapeño ribbed and chopped 2 limes Salt (optional) Cook...
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Shrimp Fried RiceMar 01, 2016 4:00 am - 2 cups brown rice (I use boil-in-a-bag style rice to make it simple) 1 10-ounce can water chestnuts ½ pound bean sprouts ½ cup frozen peas 1 scallion finely chopped Few ...
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Healthy spin on family favorites help fuel young familyMar 01, 2016 4:00 am - Whenever Anthony Caponigri has a cooking question, he can rely on a true chef to answer any of his questions. After all, his dad worked many years in restaurants special...
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Review: Bonnie Raitt's album mines rockers, ballads, bluesMar 01, 2016 4:00 am - Bonnie Raitt, "Dig In Deep" (Redwing Records) Four years after her Grammy-winning "Slipstream," Bonnie Raitt lights up with passionate vocals, appetizing tunes and adven...