Seeking solutions

Problem: Many cultures are hesitant to discuss mental health issues, which often are downplayed or even stigmatized. Experts say understanding culture is key to effective treatment.

Solutions:

• Individuals should seek a therapist who shares their cultural background or is trained to address cultural differences

• Provide culturally sensitive training for mental health professionals

• Increase education about mental health so people can identify key symptoms and seek help

• Physicians and mental health providers should work as a team to integrate care