Sign up for Endeavor Health webinar on ‘The Art of Saying No’

Saying “no” can feel uncomfortable — especially when guilt, fear, or people-pleasing get in the way.

In this webinar, "The Art of Saying No: Boundaries for Better Mental Health," speakers Jerome Kaul, PsyD and Fyeqa Sheikh, PsyD will explore the art of setting boundaries to support better mental health.

You will walk away with reassurance, clarity, and simple strategies to protect your time and energy.

It will be on Wednesday, Feb. 18, from 11 a.m. to noon.

To register, visit tinyurl.com/523sz6ap.