Learn how to eat healthy if you have diabetes

A dietitian will lead a discussion Friday, Aug. 14, at the Des Plaines Public Library about eating healthy with diabetes.

Anita Vandergraaf, who’s on staff at Advocate Lutheran General Hospital in Park Ridge, will lead the discussion. She’ll cover balanced meals, portion control, timing meals and more.

The hourlong program is set for 11 a.m. on the fourth floor of the library, 1501 Ellinwood St. Space is limited. To register, visit dppl.org.