‘Powerful Tools’ class helps caregivers help themselves

Posted July 18, 2012 12:53 pm

Submitted by BACOA

“Powerful Tools for Caregivers” is a six-week course designed for those who care for a parent, spouse, or friend who lives at home, in a nursing home, or across the country.

This program helps family caregivers reduce stress, improve self-confidence, better communicate their feelings, balance their life, and enhance their ability to make tough decisions and to locate helpful resources.

The Barrington Area Council on Aging is offering two sessions of “Powerful Tools.” A daytime session will be from 9:30 a.m.-noon Wednesday, Aug. 15, to Wednesday, Sept. 19, while an evening session will be from 6:30-9 p.m. Tuesday, Oct. 16, to Tuesday, Nov. 23. Both classes will be held at The Garlands of Barrington.

The course consists of six weekly sessions and is conducted on an ongoing basis throughout the year. Suggested donation is $30 per person to cover the cost of materials and instruction, but no one is turned away due to inability to pay.

For information or to register, call BACOA at (847) 381-5030.

The Barrington Area Council on Aging, Inc. is a private, nonprofit organization. Its mission is to serve seniors, family caregivers and the community. Visit at www.bacoa.org.

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