Articles filed under Caribbean
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Little City in Palatine hosts game Tuesday to celebrate newly renovated softball fieldJun 27, 2023 11:45 pm - Little City will mark the opening of a newly renovated softball field on its Palatine campus Tuesday with a game played by its Special Olympics softball team. Little Cit...
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Falafel with Tangy Tahini SauceMar 23, 2012 2:16 am - 2 cans (15-16 ounces) chickpeas, drained and rinsed 4 tablespoons parsley, chopped 6 cloves garlic, chopped 4 tablespoons flour 4 teaspoons ground cumin 2 teaspoon groun...
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Black Bean and Spicy Sausage Stew over Brown RiceFeb 15, 2011 11:35 am - 2 cups instant brown rice 12 ounces chorizo 1 teaspoon extra-virgin olive oil 3 cloves garlic, minced ¼ teaspoon ground allspice 2 cans (15½ ounces each) black bean...
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Marinated Caribbean Tofu with Pineapple SalsaFeb 01, 2011 1:12 pm - 1 package (14 ounces) extra-firm tofu ½ cup orange juice 2 tablespoons lime juice 3 tablespoons soy sauce 2 tablespoons brown sugar ½ teaspoon allspice 1 teaspoon garlic...
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Classic Three Bean SaladMar 03, 2011 4:31 pm - 1 cup cider vinegar Sugar substitute equal to 3/4 cup granulated sugar, see note 2 tablespoons olive oil 2 garlic cloves, minced 1 teaspoon salt ½ teaspoon fresh g...
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15-Minute Black Bean SoupAug 16, 2010 11:40 am - 2 teaspoons olive oil #189; cup chopped red onion 1 teaspoon finely chopped garlic #190; teaspoon dried oregano #190; teaspoon ground cum...
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Jerk-Spiced CatfishAug 16, 2010 3:50 pm - Jerk-Spice mix #188; cup plus 1 tablespoon olive oil, divided 2 garlic cloves, peeled and chopped 2 allspice berries #189; teaspoon ground allspi...
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Caribbean Honey-Spiced Chicken with MangoNov 08, 2021 7:28 pm - ¼ cup honey ¼ cup fresh lemon juice 2 teaspoons freshly grated lemon peel 1 ripe mango, peeled and diced 1 small onion, peeled and quartered 2 fresh jalapeno pepper...
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Some interesting Week 1 results leave us thirsting for moreNov 08, 2021 4:57 pm - Good Sunday morning. Now that the dust has settled and the fog has lifted, just what did we learn from one week of football in the Fox Valley area? Probably the most sur...
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Mashed plantains with scallions and lime juiceNov 07, 2021 2:24 pm - MASHED PLANTAINS WITH SCALLIONS AND LIME JUICE Start to finish: 55 minutes (15 minutes active) Servings: 4 3 green plantains 2 tablespoons olive oil 2 scallions, greens ...
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