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Home » Life & Entertainment » Health
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No clear evidence vitamin C affects fatigue
Many patients complain to their doctors that they are tired and are looking for answers. Vitamin C may help. Although anecdotal data suggests that vitamin C may reduce fatigue, the medical research is mixed.Last Updated Feb 20, 2012 6:42 AM -
Six readers ready for Fittest Loser challenge
Updated Feb 20, 2012 12:24 PMIt's a new year — and for six out-of-shape Daily Herald readers. The Daily Herald's 2012 Fittest Loser competition kicked off in February, and this year's contestants — who range in age from 25 to 64 and in pounds from 266 to 372 — are...
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Challenge yourself with 5 circuit training exercises
Updated Feb 20, 2012 2:36 AMThis month's workout is a timed circuit that focuses on completing five exercises as quickly as possible with minimal rest. Time how long it takes you to complete the first round of the circuit and this will become your baseline time that you will try to...
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Fittest Loser trainers ready for the challenge
Updated Feb 21, 2012 10:20 AMMeet the trainers from Push Fitness who will be working with this year's Fittest Loser contestants to get them in shape. “The most rewarding part is the changes each contestant makes physically and emotionally,” personal trainer Steve Amsden...
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- Community leaders to discuss heroin use in Naperville
- New regulations could increase face, hand transplants
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