Article updated: 3/15/2011 1:13 PM
Healthy Whole Wheat Flax ’n’ Apple Muffins
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¾ cup white flour
¾ cup wheat flour
¼ cup milled flaxseed
½ cup sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 egg beaten
1½ cups finely chopped apple.
3 tablespoons oil
½ cup milk
½ cup chopped nuts
Heat oven to 400 degrees. Grease a standard 12-cup muffin tin or line with paper liners.
In a large bowl stir flours, flaxseed, sugar, baking powder, baking soda and salt until will combined.
In another large bowl, combine egg, oil and milk. Add dry ingredients to egg mixture; stir until blended. Fold in apple and nuts. Batter will be thick.
Scoop batter into cups, about two-thirds full. Bake 18-20 minutes, or until top springs back when touched.
Serves 12.
