Ken Potts


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Families are the best part of Thanksgiving

Nov 19 2015 | 12:23 pm - Thanksgiving has changed a lot since the Pilgrims sat down together to share a meal and give thanks. But our modern celebrations share some traits with that first Thansgiving -- most importantly, our Ken Potts says, is that the holiday celebrates...

Quality of marriage depends on spouses’ choices

Nov 12 2015 | 11:17 am - If you want to improve the quality of your marriage, you and your spouse need to choose how you see each other and how you handle your own strengths and weaknesses, our Ken Potts says.

Old German prince’s story offers lesson in embracing risk

Nov 05 2015 | 11:59 am - On a trip to Germany, our Ken Potts was taken with the story of a prince who took a risk and invested in new weaponry -- cannons -- to protect his castle along the Rhine. His risk taking was rewarded and maybe should inspire us as we consider the...

Boys need help with body image, too

Oct 29 2015 | 10:13 am - A recent study shows boys and young men can suffer from poor body image, just like girls and women do. Our Ken Potts offers ideas for helping our children accept themselves as they are.

Parents can help kids overcome boredom mindset

Oct 22 2015 | 10:02 am - Every parent's heard their kids say, "I'm bored." But rather than rushing to entertain them, parents should teach kids to appreciate and fill the slow times on their own, our Ken Potts says.

Learn how you can ride emotional waves

Oct 16 2015 | 10:06 am - Emotions are going to hit you just like waves in the ocean, our Ken Potts says. So accept that they're coming and learn how to face them head-on. Here's how.

Be the best? Nah, just be good enough

Oct 08 2015 | 8:50 am - Always striving to be better? Our Ken Potts says we could feel a whole lot better if we strive to be "good enough."

Blended families need a better word than ‘step’

Oct 01 2015 | 10:49 am - Our Ken Potts says "step" can sound like a put-down when describing relationships in blended families. His family uses a different adjective that he says seems to make everyone feel good about their family ties.

Body ills may hint at emotional pain

Sep 24 2015 | 9:58 am - Our Ken Potts says your body may be telling you about your emotional well being and if you listen, both your body and your mind might feel better.

Birthdays don’t need to be a circus

Sep 17 2015 | 11:29 am - Would your kids be happier with a smaller, more personal birthday party? Our Ken Potts says the birthday circus doesn't make them feel more loved.

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