Breaking News Bar
posted: 3/30/2014 5:01 AM

Spring is time to renew good eating habits

hello
Success - Article sent! close
 

After several months of crippling snowstorms, I really look forward to spring weather, green grass and flowers in bloom. The advent of spring is also a great opportunity to turn over a new leaf on our dietary and exercise habits.

In fact, I've been told that hundreds of communities celebrate the advent of spring with something called the Great American Meatout. Local health advocates host educational events, where they ask visitors to get a fresh start this spring with a healthy diet of vegetables, fresh fruits, legumes and whole grains. For those who need a little encouragement, their website provides useful information and a chance to pledge a healthy diet for one day or more.

Order Reprint Print Article
 
Interested in reusing this article?
Custom reprints are a powerful and strategic way to share your article with customers, employees and prospects.
The YGS Group provides digital and printed reprint services for Daily Herald. Complete the form to the right and a reprint consultant will contact you to discuss how you can reuse this article.
Need more information about reprints? Visit our Reprints Section for more details.

Contact information ( * required )

Success - request sent close

Jack Brenner

Arlington Heights

Share this page
Comments ()
Guidelines: Keep it civil and on topic; no profanity, vulgarity, slurs or personal attacks. People who harass others or joke about tragedies will be blocked. If a comment violates these standards or our terms of service, click the X in the upper right corner of the comment box. To find our more, read our FAQ.
    help here