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posted: 7/11/2013 6:00 AM

On the fridge: Fried egg dinner in 25 minutes

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  • Spicy Broccoli with Salami and Fried Egg comes together fast, like a stir-fry.

      Spicy Broccoli with Salami and Fried Egg comes together fast, like a stir-fry.
    The Washington Post

By Bonnie S. Benwick
The Washington Post

Perhaps you're thinking the title of the book (see below) and the title of this dish don't quite add up. Crack open the book, though, and the intent becomes clearer. It's not a diet book, the authors say. They are offering ways to get men to eat more vegetables and nutrients, and less processed food.

This comes together like a stir-fry, relying on the salami to add savory flavor. It eats like something you might put together on your own when faced with these ingredients in the refrigerator. And that alone could be a kitchen lesson that will stick.

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Serve with hash browns.

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