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Article posted: 2/11/2013 6:00 AM

Your health: Snack on these healthy tips

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Eating foods that include a fat, protein and carb is a smart way to "combo snack."

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Have you upgraded your snacks in the interest of more healthful eating? Try whole-grain snacks, such as whole-grain low-salt pretzels or tortilla chips and high-fiber, whole-grain cereals. Other options include breakfast foods or a "hi-low" combination, such as peanut butter with apple slices.
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