Article updated: 1/17/2013 1:24 PM

Rich greens give low-fat soup flavor, texture

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Cooking up a healthy soup filled with good-for-you ingredients can take less than 30 minutes.

Alicia Ross/Kitchen scoop

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Dark leafy greens — namely collards, kale and mustard greens — are powerhouses of vitamins, fiber and other plant-based health benefits. But the taste and texture of these strong greens are a bit much for some people. One way those who don't love greens can enjoy their obvious health benefits is to mix them in with other savory flavors, like in today's recipe for Greens, Sweet Potato and Chicken Soup With Almonds.