Breaking News Bar
posted: 12/27/2012 5:00 AM

Herbed Roasted Pork Tenderloin

hello
Success - Article sent! close
  • Roasted pork tenderloin is elegant enough for a holiday meal and easy enough as to not stress out the host.

      Roasted pork tenderloin is elegant enough for a holiday meal and easy enough as to not stress out the host.
    Alicia Ross/Kitchen Scoop

 

1 pound pork tenderloin

3 teaspoons vegetable oil

cup chopped fresh herbs (rosemary, basil, thyme, Italian parsley, sage, or any combination of 2 or more)

Heat oven to 425 degrees.

Trim the silver skin and any excess fat from the tenderloin.

Heat the oil in a 10-inch or larger skillet over medium-high. While oil is heating, roll the pork in the chopped mixed herbs, pressing them into the pork with your fingers.

Sear the pork in the hot oil on all three sides, turning equally, about 45 seconds to a minute on each side.

Transfer to a roasting pan and roast 30-40 minutes, or until the internal temperature of the thickest portion reaches 160 degrees.

Remove to a platter and thinly slice. May be served hot or at room temperature.

Serves four (easily doubled or tripled).

Nutrition values per serving: 216 calories, 8 g fat (2 g saturated), 5 g carbohydrates, 3 g fiber, 30 g protein, 83 mg cholesterol, 68 mg sodium.

Share

Interested in reusing this article?

Custom reprints are a powerful and strategic way to share your article with customers, employees and prospects.

The YGS Group provides digital and printed reprint services for Daily Herald. Complete the form to the right and a reprint consultant will contact you to discuss how you can reuse this article.

Need more information about reprints? Visit our Reprints Section for more details.

Contact information ( * required )

Name * Company Telephone * E-mail *

Message (optional)

Success - Reprint request sent Click to close
Comments ()
Guidelines: Keep it civil and on topic; no profanity, vulgarity, slurs or personal attacks. People who harass others or joke about tragedies will be blocked. If a comment violates these standards or our terms of service, click the X in the upper right corner of the comment box. To find our more, read our FAQ.
    help here