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posted: 4/9/2012 6:00 AM

Health and wellness seminars

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The Fittest Loser contestants spend just a few hours a week with their personal trainers. The rest of the time they're responsible for exercising on their own. Deer Park Town Center is offering health and wellness seminars. Mark your calendar and plan to attend these April events:

Health in a Hurry:11 a.m. to noon, Saturday, April 14, at Williams-Sonoma. Get fit with a Williams-Sonoma Technique Class. Learn menu ideas and healthy recipes for family dinners. Participants receive recipes, tastings of prepared dishes and a 10 percent savings on select same-day store purchases. Class size is limited, so contact the Deer Park Williams-Sonoma at (847) 550-0803 to register. Fresh fruits and vegetables can boost health and vitality. Discover the power of juicing and how to make it part of your daily life. Easy recipes, tips and advice from Joe Cross, founder of Reboot your Life, whose revolutionary juice fast helped him lose over 100 pounds and changed his life, will be provided.

Get the Skinny on Skincare:10 to 11 a.m., Saturday, April 21, at Advanced Medical Aesthetics. Good skin care plays a crucial part in the aging process. Get the "skinny" on skin care with Dr. Lisa Gulcher, founder of Advanced Medical Aesthetics (AMA Med Spa). Gulcher is trained and experienced in the field of aesthetics. Participants will receive 15 percent off all skin care for attending and be entered in AMA's raffle for a medical-grade facial.

• Deer Park Town Center is located at Rand (Route 12) and Long Grove roads in Deer Park. Call (847) 726-7755 or visit

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