Zesty Roasted Potatoes
2 medium russet potatoes, washed and scrubbed
1 tablespoon extra-virgin olive oil
½ teaspoon sodium-free lemon pepper seasoning (see note)
¼ teaspoon salt, or more to taste
¼ teaspoon garlic powder
Ketchup for serving, if desired
Heat oven to 450 degrees.Slice the potatoes lengthwise into 12 wedges each. Toss the potatoes in a medium bowl with oil and lemon-pepper seasoning. Spread potatoes onto a baking sheet in a single layer, using a rubber spatula to scrape any extra oil or seasoning from sides of bowl onto the potatoes.Roast 20-25 minutes, turning once during the baking time, or until lightly browned and crispy on the outside. Sprinkle with salt and garlic powder and toss well.Serve immediately with ketchup, if desired.Serves two; easily doubled or tripled.Cook#146;s note: For testing purposes, I used Mrs. Dash.@Recipe nutrition:Nutrition values per serving: 208 calories (30 percent from fat), 7 g fat (1 g saturated), 34 g carbohydrates, 5 g fiber, 4 g protein, 0 cholesterol, 208 mg sodium.