Article updated: 1/18/2012 1:29 PM

Weight-loss cookbook for carb lovers

Buy this photo Buy this photo
Gallery Image

The CarbLovers Diet Cookbook

About this Article

Last summer I wrote about Health magazine's newest book, “The CarbLovers Diet.” “A carb packed food plan to lose weight?” I wrote. “You've got to be kidding.” My skepticism melted away when I learned about resistant starch (a unique carbohydrate and the key to the diet's success) and how it helps satisfy your appetite and keep it satisfied. That book topped The New York Times best-seller list for two months.

Related Content

Pasta with Peas, Ham, and Parmesan Cheese