Lifestyle Stories from April 28, 2014 (Change date)
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'Star Wars: Episode VII' cast unveiledApr 30, 2014 6:07 am - NEW YORK — “Star Wars: Episode VII” finally has its stars. May the Force be with them. After months of carefully guarded secrecy and endless Internet speculation, the c...
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Healthy diet reduces heart disease risk by over 70 percentApr 28, 2014 6:28 am - Q: What are the basic tenets of a heart-healthy diet? A: I once had a patient who had a history of heart disease in his family. When he first came to see me, he was in h...
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Mumps cases still popping up throughout the stateApr 28, 2014 6:30 am - “I know there's nothing to those stories about the MMR vaccine, but I still don't want him to get it today.” The toddler's mother was having a brief debate with herself,...
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Your health: Laughter may make your brain work betterApr 29, 2014 6:09 am - Laughter may make brain work better Ever have trouble remembering where you just left your keys? Just laugh it off. New research suggests that humor can improve sho...
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Can't you see? Fans keep Marshall Tucker Band rockingApr 29, 2014 6:06 am - Fans of The Marshall Tucker Band - sometimes known as Tuckerheads - don't come to concerts carrying bottles of Jack Daniels and Crown Royal like they did back in the ban...
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Fittest Loser Tip of the Week: From Flab to AbApr 28, 2014 5:30 am - Assurance has been a longtime proponent of corporate wellness programs, as it has empowered our employee base and provided them with both short and long-term benefit...
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Fittest Loser contestants embrace healthier eating plansApr 29, 2014 6:09 am - OK, yes all of the Fittest Loser Challenge contestants are on a strict nutrition plan, but that doesn't mean they're not human. They miss eating pizza! Sure, not having...
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How to be swimsuit ready by Memorial DayApr 28, 2014 10:45 pm - We just bid a long, cold winter a welcome farewell. But while you're peeling off the layers, remember that swimsuit season is just around the corner. Are you ready? If n...
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Learning discipline for food choicesApr 28, 2014 5:30 am - One of the biggest take-aways from the Fittest Loser Challenge for me has been discipline. I have learned more about the important role exercise plays and the right foo...
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Variety is the key for community group workout and food choicesApr 28, 2014 12:36 pm - Our 23 corporate and 13 park district teams can see the finish line, and they are cranking up their engines a bit further to bulldoze their way through to the end. While...