Lifestyle Stories from March 3, 2014 (Change date)
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Farmiga says 'Bates Motel' drama is only on-screenMar 04, 2014 5:06 am - NEW YORK - In the television show "Bates Motel," Vera Farmiga's character has a dysfunctional relationship with her future serial killer son Norman, played by Freddie Hi...
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Community teams get off to a healthy startMar 04, 2014 5:08 am - The corporate and community Fittest Loser teams are pumped and ready to make some lasting changes this week. Here, take a look at some of the ways they have used the fi...
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Your Health: Ways to become mindfulMar 03, 2014 1:06 pm - Ways to become ‘mindful' Learning to focus the mind can be a powerful antidote to the stresses and strains of our on-the-go lives, according to Harvard Medical Scho...
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Hold the chopsticks: Chinese food not on nutrition planMar 03, 2014 8:11 am - When I met with my personal trainer, Joshua Steckler, for my first full training session at Push Fitness in Schaumburg, I was hyped. I was ready to sweat, push and gush...
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Contestants find out new bodies aren't built on exercise aloneMar 04, 2014 5:08 am - They may have begun as strangers, but everyone became friends during the group boot camp this past Saturday in the wee hours of the morning at Push Fitness in Schaumburg...
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Eating before and after workout is importantMar 04, 2014 5:08 am - Q: I often get nauseous while working out. I've tried eating a few different things before workouts, but what do you recommend I eat so I can get through my workouts wit...
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Gear for Goals partners with Glenbrook North Jr. Spartan football program to host spring sports drive benefitting inner city kids.Mar 05, 2014 6:39 am - Led by Gear for Goals' Executive Director Dr. Warren Bruhl, the G4G/Glenbrook North Jr. Spartan Spring Gear Drive will be held during the Junior Spartan spring clinics f...
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Be straight-forward with your friendMar 05, 2014 8:17 am - Q. My best friend recently started dating someone, and it's her first serious relationship (we're both in our late 20s). It sounds like they're in it for the long haul, ...
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