Articles filed under Health & Fitness
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After Hours: Beyond Measure Fitness
Oct 19, 2021 2:23 PM - The Naperville Area Chamber of Commerce celebrated a ribbon cutting for Beyond Measure Fitness, 600 Industrial Drive, #404, Naperville. The ceremony was facilitated with esteemed Ambassadors, NACC Board Members, community members, as well as Mayor Steve Chirico and NACC President and CEO Kaylin Risvold. Owners Steve and Kate Hlavac opened their fitness business over eight years ago after graduating from North Central College. Beyond Measure Fitness specializes in small group classes offered throughout the day and personal training. They were voted Best Fitness Club of Naperville in 2020 and nominated in 2021. -
COVID-19 has killed 1 of every 500 Illinois residents
Oct 19, 2021 6:01 AM - COVID-19 has now killed one in every 500 of Illinois' residents. The state surpassed that grim milestone as deaths from the virus now stand at 25,470. -
12 things you may not know about Medicare Advantage
Oct 17, 2021 10:42 AM - Your annual opportunity to enroll in a Medicare Advantage plan or switch plans is coming up fast. The window opened on Oct. 15 and is only open for about seven weeks, until Dec. 7. -
What's the latest advice on the type of mask I should wear?
Oct 17, 2021 10:41 AM - What type of mask I should wear? It depends on your situation, but health officials say it should cover your nose and mouth, and fit snugly so there aren't any gaps on the sides of your face.
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Insulin resistance can be helped with diet, exercise
Oct 17, 2021 7:00 AM - Q: My yearly physical showed I have insulin resistance. I'm not sure I understand what that means. My doctor says I should stop eating sugar, and that I need to exercise more. Is that going to be enough to make this go away? -
A guide to understanding opioid safety and disposal
Oct 17, 2021 9:45 AM - Educating individuals about the importance of opioid safety and disposal can prevent opioid misuse and abuse. And with this month being National Substance Abuse Prevention Month, it is the perfect opportunity to learn how to keep you and your loved ones safe. -
Regional expressions we learned as children can be soothing
Oct 16, 2021 6:00 AM - I remember how we talked in Minnesota when I was a kid. Regional ways of talking and conversing that stick with us may be comforting in grief.
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Dog due diligence: How patrolling your yard for wild mushrooms can keep your pet safe
Oct 16, 2021 8:24 AM - Some wild mushrooms can be toxic to pets. Experts tell how you can keep your dogs safe in the wake of the flourishing fungi. -
COVID-19 update: 2,413 new cases, 30 additional deaths, 1,550 hospitalizations
Oct 15, 2021 5:45 PM - New cases of COVID-19 reached 2,413 Friday with 30 more people dying from the respiratory disease. Patients in the hospital came to 1,550 as of Thursday night. -
Bike into autumn to see fall colors, noteworthy architecture around the suburbs
Oct 17, 2021 10:14 AM - Autumn is a great time to plan a fall color ride or to sign up for an architectural tour that will give you a glimpse of noteworthy homes in historic districts.
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