Articles filed under Health & Fitness
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This one small step can be key to recovery
Jan 17, 2021 9:53 AM - While looking out for your own health or that of a loved one in the hospital, it's easy to get caught up in the big things. But we have to remember that movement is important, too. -
Age spots are result of too much sun exposure
Jan 17, 2021 7:00 AM - Age spots are the darkened areas of skin that develop on parts of the body that have been regularly exposed to sunlight. They often appear on the shoulders, backs of the hands, arms, back and face. -
It's 'confusing,' but it's coming. The latest on COVID-19 vaccinations for suburban seniors.
Jan 17, 2021 9:47 AM - It's not just the waiting that's the hardest part for seniors eager to be vaccinated against COVID-19. It's the uncertainty over when, where and how they can get inoculated. Here's what to know. -
Why I treated myself to flannel shirts this winter
Jan 16, 2021 7:00 AM - We really do need to do something nice for ourselves every so often. Especially when bereaved, it's so easy to neglect yourself. I have written before about "treat yourself" and I think once in a while it is important to do so.
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New vaccine technology aids speedy development
Jan 16, 2021 7:00 AM - Q: I don't think I'm the only one wondering how the new coronavirus vaccines got developed so fast when other vaccines in the past took so much longer. Can you please explain? -
Is your child's cough a cold, sinus infection or allergy?
Jan 16, 2021 7:00 AM - Even in the middle of a pandemic, children experience the same coughs, sniffles and sneezing they've probably known every other year. In fact, coughing and nasal congestion are common symptoms for many illnesses, so it's important to identify the exact cause of your child's discomfort. -
Illinois to begin next phase of COVID-19 vaccinations in 10 days
Jan 16, 2021 9:39 AM - With the first case of a more infectious variant of COVID-19 diagnosed in the state, Illinois National Guard troops and retail pharmacies will help accelerate vaccinations with a second phase of inoculations for seniors and essential workers beginning Jan. 25, Gov. J.B. Pritzker announced. -
Healthy Lombard launches winter fitness program for kidsJan 15, 2021 12:59 PM - The Healthy Lombard Foundation is sponsoring a "Winter Frosted Apple Fitness Program" to encourage kids to get active. The program runs Jan. 17 to March 28, with the potential for prizes in April.
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Lake County wants residents ready to get, give shots as vaccine supplies increase
Jan 15, 2021 8:18 AM - Lake County health officials are urging residents to register for COVID-19 vaccines so they can be quickly administered when more doses arrive. -
What should I know about COVID-19 vaccines if I'm pregnant?
Jan 14, 2021 7:57 AM - What should I know about COVID-19 vaccines if I'm pregnant? Vaccination is likely the best way to prevent COVID-19 in pregnancy, when risks for severe illness and death from the virus are higher than usual.
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