Articles filed under Health & Fitness Newsletter
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When can seniors stop shots and screenings?Jun 4, 2023 8:51 AM - As we get older, we start thinking about the benefits versus the risks of certain health screenings and vaccines. How often should you get them?
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Chicago follows national trend as teen eating disorders spikeJun 4, 2023 8:49 AM - Coming out of the COVID-19 pandemic, medical experts have noticed an alarming trend among our teens -- a definitive spike in the diagnosis of eating disorders, such as bulimia and anorexia.
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How you can fight ageism at work, in lifeJun 4, 2023 8:48 AM - Ageism -- discrimination based on a person's age -- is all around us. It's illegal in the workplace, but not obsolete. But you can advocate for yourself and take steps against ageism.
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Hospice care includes end-of-life planningJun 4, 2023 8:46 AM - While hospice care acknowledges death as an endpoint, it doesn't postpone it. And it never takes any steps to hasten it.
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Daily readings can be quite uplifting, thought-provoking
Jun 3, 2023 7:00 AM - Many of us have a daily morning ritual of some sort -- a way to start the day on a smooth footing. I certainly do. I read a "message of the day" in one of my books that contains a short encouraging essay.
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Location of bone spurs determines pain levelMay 31, 2023 6:29 AM - Q: I had severe pain in my neck and couldn't turn my head. I saw an orthopedist, and she diagnosed me with bone spurs on my vertebrae.
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Depression: Your questions answeredMay 28, 2023 7:00 AM - A recent Gallup poll showed that 1 out of every 6 people in America are depressed or seeking treatment for depression. This is the highest figure ever in the United States.
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Tooth or consequences: Why are we afraid of the dentist?May 28, 2023 7:00 AM - Even if you're religious about brushing twice a day and flossing, you need to see a dentist once or twice a year. The problem, according to a survey published in 2018, is that 60% of adults are afraid.
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Companion animals help with cognition in older adultsMay 28, 2023 9:09 AM - Companion animals can benefit their owners in many ways, and now there's a study that shows one way is by improving the memory for people 65 and older.
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Notice and go where the young, new things happen
May 28, 2023 12:57 AM - We have all heard that age is just "a state of mind." Or age is "just a number." Another factor is keeping up with the new trends, or at least being aware of them. I had such a chance recently and took it.
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