Articles filed under Anderson-Kleif, Susan

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Articles filed under Anderson-Kleif, Susan

Grief is unique and personal to each individual

By Susan Anderson-Khleif
Jul 17, 2021 7:00 AM - Coping with grief, and the intensity of grief, varies a lot depending on many factors, including circumstances of the death, the relationship, personality, life experiences and others. Even finances play a role in reaction and coping.
Making online friends was fun; getting together again will be great

By Susan Anderson-Khleif
Jul 10, 2021 6:57 PM - As I've said many times and in many ways, people who are bereaved -- who have lost a dear one -- need to be in social contact with family and friends. The last year or so has prevented most of this needed human contact.
Anxiety dreams common for the bereaved, but fortunately not real

By Susan Anderson-Khleif
Jul 3, 2021 7:00 AM - I think many people have had anxiety dreams. This happens to bereaved people. I read that one can remember lots of details of the dream after waking up, if one keeps still and keeps their eyes closed. It works. Well, we may not want to remember an anxiety dream.
'Uninvited' grief arrives on different days, in different ways

By Susan Anderson-Khleif
Jun 26, 2021 7:00 AM - One day my sister Mary and I were talking about how fickle and unpredictable grief is. Then we started discussing how grief and sadness can seemingly just pop up from nowhere, no reason. Not every day, but some days, here and there.
Cherry pie and other helpful memories to lend comfort

By Susan Anderson-Khleif
Jun 19, 2021 7:00 AM - A favorite memory of mine is going to a farm in Colorado for homemade cherry pie. It was years ago, when I was a student and met my dear Baheej. He was finishing his doctorate.
After world travels, home has become my favorite place

By Susan Anderson-Khleif
Jun 12, 2021 8:35 AM - Travel can really enrich our lives and provide new ideas and many fond memories to sustain ourselves. But I don't really miss travel. My favorite place now is home.
Food is confusing for the bereaved

By Susan Anderson-Khleif
Jun 6, 2021 12:05 PM - Food is confusing. And when bereaved even more confusing. It starts with what to eat, how much, what approach -- low fat, high protein, low carbs, vegetarian?
Appreciate the 'nearby sibling' and the gift they are

By Susan Anderson-Khleif
May 29, 2021 7:00 AM - One of the features of illness and death in modern society is that many families are spread out geographically. Often the aging parents live by one, but not all, of their grown children.
Discover tricks, or signs, to manage your grief and related stress

By Susan Anderson-Khleif
May 22, 2021 6:00 AM - I'm always alert for techniques to sooth grief and its related stress, and for combating stress in general, because it is well known stress is bad for our physical and spiritual health.
Feelings of grief over family separation

By Susan Anderson-Khleif
May 16, 2021 7:04 AM - A reader alerted me to a problem I'm sure many families face -- sadness, even grief, over family that live far away.

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