Articles filed under Anderson-Kleif, Susan

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Anderson-Kleif, Susan

Reunions provide an anchor to the past

By Susan Anderson-Khleif
Jan 19, 2019 7:30 AM - There are many sustaining events to help a person manage long-term grief, and one is "the reunion."
A gift for me: Keeping your loved one in your everyday life

By Susan Anderson-Khleif
Jan 14, 2019 8:57 AM - Giving yourself a gift from your departed loved one is one way to still include that loved one in your everyday life, Susan Anderson-Khleif advises.
Cars and houses are good distractions

By Susan Anderson-Khleif
Jan 5, 2019 7:30 AM - Let the everyday distractions of cars and houses and the many demands of "regular life" help you manage long-term grief.
Age difference in relationship a factor in how you experience grief

By Susan Anderson-Khleif
Dec 29, 2018 7:00 AM - Age at death, age differences, and whether young or old, are all factors that affect the impact and ability to cope with and manage grief, and especially long-term grief. Columnist Susan Anderson-Khleif explains.
Managing during the holidays

By Susan Anderson-Khleif
Dec 22, 2018 7:30 AM - Christmas cannot only be a special time of joy, but also a difficult time of sadness if you've lost a dear one, Nothing can fill the void, but there are some little actions you can do to remember -- and these might lighten grief in the present, and turn attention to happier times.
How you begin the day is important

By Susan Anderson-Khleif
Dec 15, 2018 7:00 AM - How we start the day is vital to having a successful, happy, and productive day. The better you feel about life and yourself, the better able you are to handle life's challenges such as managing long-term grief. Grief is less likely to surface if you are feeling good.
Travel can be a benefit when dealing with long-term grief

By Susan Anderson-Khleif
Dec 8, 2018 7:30 AM - It's never too late to travel, whether with a loved one, by yourself or with a group of travel friends. The memories and souvenirs you bring home will comfort you and help you remember the wonderful times and places when you are feeling down.
Grief changes over time

By Susan Anderson-Khleif
Dec 1, 2018 7:30 AM - There is a saying, "Time heals." This is true about the flu, scratches, cuts, the common cold, and many other physical ailments. But It's not really true for grief, especially long-term grief. However, I have found that grief does change over time.
Multiple losses add up to increased grief

By Susan Anderson-Khleif
Nov 24, 2018 7:30 AM - Many in the baby boom generation are facing the deaths of loved ones - losing not only parents, but friends, cousins, and siblings. These cumulative losses can intensify your grief.
Oh, oh, the holidays are here

By Susan Anderson-Khleif
Nov 17, 2018 7:30 AM - Holidays are tricky times for managing grief. And we are now entering a big holiday season -- Thanksgiving through New Year's Day. Be aware of things you can do to ease the holiday season for yourself or others.

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