Articles filed under Anderson-Kleif, Susan

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Anderson-Kleif, Susan

Grief: Patio gardens cheer everyday life

By Susan Anderson-Khleif
Oct 20, 2019 9:25 AM - A patio garden is a favorite hobby of mine. It brings me cheer all spring and summer because it is in full view right outside my kitchen sliding glass doors and the windows above the sink. And it helps me deal with long-term grief, with missing my dear husband Baheej. He loved flowers.
Grief: Some days just don't seem fair

By Susan Anderson-Khleif
Oct 13, 2019 6:00 AM - Recently I had a very strong sensation that "it just isn't fair." Not fair to my dear husband, Baheej, that he's gone, or that I am cooking meals he would enjoy, but can't have.
Take your time to make big decisions after a loss

By Susan Anderson-Khleif
Oct 5, 2019 7:25 AM - After loss of a beloved spouse or parent, some decisions just take time. And it's good they do because making big ones in the chaos and intense hurt immediately after a death is not a wise idea.
Baheej means joyful -- keeping a positive attitude

By Susan Anderson-Khleif
Sep 28, 2019 7:00 AM - My husband Baheej's name means joyful. And he was indeed a happy person, full of joy, curious, interested in others, and with a zest for life. I learned from him about having a positive outlook on life.
The importance of preplanning

By Susan Anderson-Khleif
Sep 21, 2019 7:30 AM - Many personal matters should be put in order to prepare for end of life. This forethought will greatly help family members handle the grief and chaos that comes with a death.
Take small, positive steps toward a new normal

By Susan Anderson-Khleif
Sep 14, 2019 7:30 AM - I do not think there is any one thing you can do that will make long-term grief go away. So I believe the best we can do are the little daily positive activities that count up and help us be more cheerful.
Funny memories can bring a smile to your face

By Susan Anderson-Khleif
Sep 7, 2019 7:00 AM - A funny memory can cheer you up and bring a smile every time you recall it. Smiling is so important and we all know that good memories are one of our best defenses for coping with grief.
Getting through the holidays without loved ones

By Susan Anderson-Khleif
Aug 31, 2019 7:30 AM - Holidays, birthdays, and anniversaries are notoriously difficult for the bereaved. They usually trigger sad feelings. All the old memories come flooding in, especially if these dates are concentrated in a certain month or season. But there are some actions one can do to anticipate and temper these sad feelings.
Vivid memories of adventures and traveling help with grief

By Susan Anderson-Khleif
Aug 24, 2019 7:30 AM - Memories of adventures and traveling, plus the artifacts and souvenirs from such trips, are very helpful in coping with grief because they are so vivid. You will easily revisit all the detailed happy moments of that adventure together.
Finding help when making funeral arrangements

By Susan Anderson-Khleif
Aug 17, 2019 7:30 AM - Who was there to support you at the time of arranging the funeral? Most of us are numb and rely on friends, family and funeral directors to help us with the arrangements.

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