Super Skillful Self-Care With Sarah D. Karnes April 22 in Libertyville
Stop the energy drain perpetuated by judging who you are and who you thought you were supposed to be. Join us in a compassionate space for you to affirm your self-care. It is time to stop judging who you are, where you are and what you are doing or not doing.
During this afternoon of TLC:
• Learn a 4-step process for releasing the sting of criticism and judgment.
• Uncover what nurtures you- you need and deserve it.
• Bring home easy practices that nourish your Self from the inside out.
What: Super Skillful Self-Care
When: Sunday, April 22, 2018, 2:00 to 4:00pm
Where: Libertyville Civic Center
Why: Take some time to nurture you and release unfriendly habits like self criticism.
Fee: $35 - pre-register by April 13
Register: http://www.thepresentmomentinc.com/currentEvents/sarah-karnes.html
Facilitator: Sarah Karnes, life changes coach for women and creator of the Your Self as Your Friend series. With 25 years of experience in, personal transformation and The Way of the Heart Integration process, Sarah helps participants powerfully realign their life direction with compassion, so you can move forward with more joy, vitality and clarity.
Only you can personally take responsibility for the TLC you need.
The benefits are priceless! For questions about Super Skillful Self-Care or Sarah's other workshops, please contact Sarah at 262-745-8362. For more information, see: www.SarahDKarnes.com.