Braised Collards With Tomato And Chicken Over Polenta

  • Braised Collard Greens With Chicken Sausage Over Polenta.

    Braised Collard Greens With Chicken Sausage Over Polenta. Tom McCorkle for The Washington Post

 

2 tablespoons extra-virgin olive oil

10 ounces uncooked sweet Italian-style poultry sausage link, casing removed

1 medium sweet onion, sliced into half moons

6 cloves garlic, smashed

28 ounces canned whole peeled tomatoes, preferably no-salt-added, with their juices

4 cups low-sodium chicken broth

1 rind from Parmigiano-Reggiano cheese, plus 2 ounces Parmigiano-Reggiano, freshly grated (½ cup), for serving

½ teaspoon crushed red pepper flakes

One 16-ounce bag chopped collard greens or one 1¼-pound bunch collard greens, stems removed, washed well and coarsely chopped (8 cups)

Salt

Freshly ground black pepper

1½ cups uncooked polenta

Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the sausage in pinches; cook for about 4 minutes, stirring occasionally and breaking it up with a spoon into smaller pieces, until it is well browned.

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Heat the remaining tablespoon of oil in a large pot over medium heat. Stir in the onion and cook for 4 minutes, stirring occasionally, until it has softened. Add the garlic and cook for 1 minute, until it is fragrant, then add the tomatoes one at a time, squeezing each one with your hand to break it up as you add it to the pot along with any juices in the can. (Alternatively, you can put the tomatoes into the pot and use a potato masher to break them up.)

Add the broth, Parm rind and crushed red pepper flakes. Increase the heat to high and bring just to a boil, then reduce the heat to medium-low and cook, uncovered, for 30 minutes, stirring occasionally.

Add the sausage and the collard greens; increase the heat once more to high just long enough to return the mixture to a boil, then reduce the heat to medium-low; cook for 15 to 20 minutes, stirring occasionally until the greens are just tender. Taste, and season with salt and black pepper, as needed. Remove from the heat; cover to keep warm until the polenta is ready, or refrigerate for up to 4 days.

Cook the polenta according to the package directions, to a soft and porridge-like consistency.

Divide the polenta among serving bowls, top with the braised collards mixture and sprinkle with the cheese. Serve hot.

                                                                                                                                                                                                                       
 

The braised vegetables and sausage mixture can be refrigerated for up to 4 days.

Serves 8

Nutrition per serving: 290 calories, 14 g protein, 35 g carbohydrates, 10 g fat, 3 g saturated fat, 50 mg cholesterol, 490 mg sodium, 5 g dietary fiber, 5 g sugar

From nutritionist and cookbook author Ellie Krieger, based on a recipe from "Secrets of the Southern Table: A Food Lover's Tour of the Global South," by Virginia Willis (Houghton Mifflin Harcourt, 2018).

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