Matcha Yogurt Cooler
1 cup plain whole-milk yogurt
1 cup ice
1½ teaspoons powdered matcha
1 pitted date, chopped
1/8 teaspoon vanilla extract
Pinch kosher salt
Combine the yogurt, ice, matcha, date, vanilla extract and salt in a blender, preferably an ice-crushing (high-powered) model. Puree until smooth; pour into a tall glass and serve right away.
Serves 2
Nutrition | Per serving: 100 calories, 7 g protein, 9 g carbohydrates, 4 g fat, 3 g saturated fat, 15 mg cholesterol, 125 mg sodium, 0 g dietary fiber, 7 g sugar
From Cheryl Sternman Rule, author of "Yogurt Culture: A Global Look at How to Make, Bake, Sip and Chill the World's Creamiest Food" (Rux Martin/Houghton Mifflin Harcourt, 2015).
Article Comments
Guidelines: Keep it civil and on topic; no profanity, vulgarity, slurs or personal attacks. People who harass others or joke about tragedies will be blocked.
If a comment violates these standards or our terms of service, click the "flag" link in the lower-right corner of the comment box. To find our more, read our FAQ.