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Fittest Loser At Work tip: Are Doritos worse than Snickers?

You're at work and just got out of a bad meeting. Or you find yourself struggling to stay awake late in the afternoon. Are you thinking it's time for a vending machine pick-me-up? Before you pop those coins in, know the true price you're paying for a moment of pleasure.

Snickers bar: 250 calories, 12g fat, 4.5g sat fat, 27g sugar

Doritos: 250 calories, 13g fat, 2.5g sat fat, 2g fiber

3 Musketeers: 260 calories, 8g fat, 5g sat fat, 40g sugar

Peanut M&M's: 250 calories, 13g fat, 5g sat fat, 2g fiber, 22g sugar

Skittles: 250 calories, 2.5g fat, 2.5g sat fat, 29g sugar

Baked Cheez-Its: 160 calories, 8g fat, 2g sat fat

Original Ruffles: 160 calories, 10g fat, 3g sat fat

Crunchy Cheetos: 160 calories, 10g fat, 1.5g sat fat

The least worst you can buy:

Original Sun Chips: 140 calories, 6g fat, 1g sat fat, 2g fiber

Snyder's of Hanover Mini Pretzels: 110 calories, 0g fat, 0g sat fat

Fig Newtons: 190 calories, 0g fat, 0g sat fat, 2g fiber, 13g sugar

Nature Valley Oats & Honey Granola Bar: 180 calories, 6g fat, 0.5g sat fat, 2g fiber, 11g sugar

Planters Honey Roasted Peanuts: 160 calories, 13g fat, 1.5g sat fat, 6g protein

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