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Chia Seed Peach-Pineapple Smoothie

1 cup unsweetened almond milk

½ cup frozen peaches

½ cup frozen pineapple

½ banana

1 handful spinach

1 tablespoon chia seeds

Add ingredients to blender and blend on high until smooth. Pour into a tall glass and top with a few chia seeds. Serve immediately.

Serves one.

Juanita Harrell, Wheaton

Round 2, challenge 11: All-beef hot dogs, delicata squash, King Arthur all-purpose flour and Edelweiss Emmentaler Swiss cheese from Green County Tourism

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