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NCAA tourney offers more chalk than parity Mar 19, 2013 12:00 AM
Mike North wants to hear others admit the truth about the NCAA men's basketball tournament: the parity really isn't there as so many claim. He says the No. 1 seed for Gonzaga was deserved, but also contends the Final Four will be predictable.
Mediterranean diet takes healthier approach to eating Mar 18, 2013 12:00 AM
For more than 30 years Dr. Andrew Weil has been the leading proponent of the health benefits of the Mediterranean diet. During this time, there have been many studies demonstrating that a diet composed of vegetables, fruits, olive oil, nuts and seeds, small amounts of red meat and increased amounts of fish reduce the risk of heart disease, diabetes, stroke and even premature death. In the New England Journal of Medicine, a large study confirmed that the Mediterranean diet significantly reduces the risk of heart attack and stroke in people who are at an increased risk of having a heart attack or stroke.
Green smoothies provide health benefits, energy boost Mar 18, 2013 12:00 AM
Green smoothie ... I know what you're thinking — that sounds disgusting. What's in a green smoothie anyway? A green smoothie is a shake made in your blender that has numerous health benefits and is quite simple and inexpensive to make. Ingredients might include a few green leafy vegetables paired up with one or two fruits. Plus, these smoothies are loaded with vitamins, minerals and phytonutrients.
New fixture improves singin’ in the shower Mar 17, 2013 12:00 AM
Q. A friend recently told me about a new shower head that plays music. Can you please give me some information about this shower head and how it is installed? I'm excited about this and I want one!
If Bears struggle, don’t give Cutler all the blameMar 15, 2013 12:00 AM
It seems expectations are high for the 2013 Bears season, but if things don't go well, can you only blame a 17th-rated quarterback like Jay Cutler for their failure? Mike North doesn't think so.
Rand Paul’s real war Mar 13, 2013 12:00 AM
Columnist Michael Gerson: Since arriving in the Senate in 2011, Rand Paul has been probing here and there for issues of populist resonance.
Harvard profs steamed at opened emails Mar 13, 2013 12:00 AM
Columnist Froma Harrop: "Harvard Search of Email Stuns Its Faculty Members," the headline says. University officials rifled through the messages of resident deans to learn who passed on a confidential communication about a student cheating scandal to the media. The profs are steamed at this alleged invasion of their privacy. Too bad, but hey
Was Tiger’s assist from Stricker a bad move?Mar 12, 2013 12:00 AM
Mike North loves a god rivalry but can't figure out why Steve Stricker would help Tiger Woods beat him. Should you help your opponent get the best of you? North says no!
Changing approach to workouts, nutrition takes practice Mar 11, 2013 12:00 AM
I know I'm supposed to be updating you on my Fittest Loser journey, and I will. But first, indulge me for a minute, OK? I'm going to tell you a quick story about something else that's a big part of my life: design.
Elongated toilet may still fit tight space Mar 10, 2013 12:00 AM
Q. I enjoy your take on plumbing and hope you can help me. We're replacing our old round front toilet and I would like to put in an elongated toilet. My husband says that the space is too tight for an elongated. Is there another option we can look into before he runs out and buys the same type of toilet?
Hockey should thank Hawks for their streak Mar 7, 2013 12:00 AM
What do you think about the Chicago Blackhawks' record-setting streak? Would it be a bigger national story if it belonged to the Cubs, Sox, Bears or Bulls? Mike North, who says the NHL really needed the attention, wants to know what you think.
Endorsements built on sincerity, care for suburbsMar 7, 2013 12:00 AM
Columnist Jim Slusher: On Sunday, we launched into a three-week period of election endorsements with an explanation of why we do them. Today, I want to give you a little closer look at how they work and, perhaps most important, why they're valid.
'No' up to the challenge of Chilean revolution Mar 7, 2013 12:00 AM
Dann reviews Pablo Larrain's Oscar nominated, fact-based political drama "No," detailing Chile's 1988 revolution to topple military dictator Augusto Pinochet, only this revolution didn't use guns, but the media as its primary weapon of choice. Dann also whips up some nifty Northwest suburban film notes, including news about a Mount Prospect filmmaker's movie showing in London this weekend.
A reporter’s remembrance: Straight shooter Netsch will be missed Mar 6, 2013 12:00 AM
Guest Columnist Madeleine Doubek: I had the pleasure of covering Democrat Dawn Clark Netsch of Chicago when she was a state senator, a comptroller and the state's first woman major-party nominee for governor in 1994.
A little helpful advice for Dennis Rodman Mar 5, 2013 12:00 AM
Dennis Rodman’s recent trip to North Korea raised some eyebrows. The “Worm” is used to partying with just about anyone, but Mike North says maybe he should rethink his attitude toward Kim Jong, the leader of a country considered a communist state.
Beverage faucet may fit the bill Mar 3, 2013 12:00 AM
Q. I plan on remodeling my kitchen. One feature planned is a small prep sink for my small kitchen island. I only need cold water to this sink and because of the tight area a large faucet will not fit. Any ideas on a faucet I can use? All I have seen are standard kitchen faucets.
Where is DePaul basketball headed?Mar 1, 2013 12:00 AM
Mike North hopes DePaul athletic director Jean Lenti Ponsetto can revive the men’s basketball program with the new Catholic Seven conference, but he has his doubts. She has been successful in other sports and was awarded an extension on her contract, but she has failed to deliver with the biggest revenue-producing sport.
‘Stoker’ is provocative, disturbing and powerful Feb 28, 2013 12:00 AM
Dann reviews Chan-wook Park’s new thriller “Stoker,” comparing it to Alfred Hitchcock’s classic “Shadow of a Doubt,” except Park’s creepy tale is far more unhinged and blunt about suppressed sexual feelings — some not so suppressed following a violent act we get two versions of. Dann also entertains a reader’s opinion that computer generated characters will eventually replace actors soon.
Cup-minded Hawks’ message to NHL loud & clear Feb 26, 2013 12:00 AM
Mike North believes the Chicago Blackhawks have enough talent to win the Stanley Cup. All the pieces are in place for success and head coach Joel Quenneville is making it look easy, North says.
Trainer's approach is just what she needs Feb 25, 2013 12:00 AM
Whenever I'd hear "personal trainer," I'd immediately think of Louis Gossett Jr. in "An Officer and a Gentleman" and picture being screamed at while I do push-ups or other equally awful calisthenics in the rain.Working with a personal trainer was definitely both the coolest and most terrifying prospect of the whole Fittest Loser journey.