She's learned her fitness lessons well
Apr 30, 2012 5:58 AM -
When I look back at the past few months, little went as I expected. Would I have asked for a torn knee ligament? Not hardly. But I learned how committed I am to rebooting my life when I had to work out four times week with an injury instead of quitting. The injury meant I had to place an even greater emphasis on good eating to compensate for the lack of cardiovascular workouts. I learned more about what I eat and why than Id ever anticipated.