Special yoga event for kids to benefit CASA Kane County

Geneva, IL - CASA Kane County is pleased to announce that ChildBlossom Yoga is hosting a special kids-only event from 1 to 2:15 p.m. Saturday, Jan. 16, at the Prana Yoga Center in Geneva.

Children, age 6 to 14, are invited to take part in this inaugural event with a minimal donation fee of $10 and try the child yoga class. A portion of the proceeds will support CASA Kane County.

ChildBlossom Yoga involves poses, breathing techniques, guided imagery and games, all designed to develop confidence, balance and attention, while promoting relaxation and mindfulness. All children can benefit, but the classes are especially beneficial to those that experience anxiety, depression, mood swings, ADHD, ADD, or are on the autism spectrum.

"I was never really relaxed until I joined this class," stated Callie, a 12-year old who had taken the class. Another student told us, "It is super fun, I love coming. I'm more flexible now!"

Research has documented significant positive effects in children's physical, neurological, educational and emotional growth through the practice of yoga. Other benefits include: self-awareness, emotional regulation, confidence, relaxation, balance, creativity, attention, social interactions, and increased strength and flexibility.

As stated by Tom Klyczek, a parent, "ChildBlossom yoga provides a great opportunity to strengthen our kid's minds and bodies. I feel this class is key in any child's upbringing."

This program was created and developed by a certified learning behavioral specialist. For more information, or to register for the event, visit www.childblossom.com.

CASA Kane County is a nonprofit, volunteer organization that advocates for the best interests of abused and neglected children within the Juvenile Court system. CASA Kane County has served more than 600 children already this year in Kane County, surpassing the number from last year. To learn more, visit www.casakanecounty.org or follow the nonprofit on Facebook.