Register Now for Family to Family Class sponsored by NAMI Barrington

NAMI, the National Alliance on Mental Illness, will be offering two sections of its well-regarded, evidence-based class, Family to Family. This class is designed to help participants understand and support individuals with mental illness while maintaining their own well-being. The class is free and meets once a week for 12 weeks.

Family to Family is for family members, partners, and friends of individuals with major depression, bipolar disorder, post-traumatic stress disorder (PTSD), anxiety disorder, panic attacks and obsessive-compulsive disorder, as well as co-occurring addictive disorders.

The class uses a curriculum developed by the professional staff at NAMI's national offices, and is taught by volunteers who have successfully completed NAMI's teacher training program and have a family member with mental illness themselves. Recent studies have shown the class to be very effective in helping families cope with the mental illness of their family member. "This course is a wonderful experience" said one student. "It balances basic education and skills training with emotional support, self-care and empowerment".

Topics include current research in the biology of brain disorders, medications, and strategies for handling crisis and relapse. There will be special workshops in problem solving, listening and communication techniques, as well as gaining empathy by understanding the subjective, lived experience of a person with mental illness.

There will be two sections of classes. One will be in Barrington and the other at Northwest Community Hospital in Arlington Heights. There is no cost to participate in the program, but registration is required as class size is limited.

For more information about this class or other education and support groups offered by NAMI Barrington, call Maryrose at 847-496-1415 or by email: namiba@namibarringtonarea.org