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posted: 9/2/2014 12:36 PM

NCH Offers Free Programs for Seniors in September

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Northwest Community Healthcare

Northwest Community Healthcare (NCH) is hosting several free programs for adults over age 55 in September at the Arlington Heights Senior Center, 1801 W. Central Road, Arlington Heights. To register for the following programs, call 847.253.5532. You do not need to be an Arlington Heights resident to attend.

• Thursday, September 4 – Cardiovascular disease – 11 a.m. to noon.

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• Thursday, September 4 – Optimizing men's health – noon to 1 p.m.

• Wednesday, September 10 – Healthy cooking demonstration – 9 to 10 a.m.

• Thursday, September 11 – Balance to prevent falls – 10 to 11 a.m.

• Friday, September 12 – Myths and truths about diabetes management – 9 to 10 a.m.

• Monday, September 15 – Managing arthritis – 10 to 11 a.m.

• Monday, September 15 – Ask the physical therapist – 11 a.m. to noon.

• Tuesday, September 16 – Prostate cancer risk: prevention and screening – 11:30 a.m. to 12:30 p.m.

• Thursday, September 18 – Do's and don'ts of flu prevention – 11 a.m. to noon

• Thursday, September 18 – Oh, my aching back – noon to 1 p.m.

• Monday, September 22 – Alternatives in pain management – 11 a.m. to noon

• Wednesday, September 24 – Healthy eating seminar – 9 to 10 a.m.

• Wednesday, September 24 – Thinking of giving up tobacco? – 1 to 3 p.m.

• Thursday, September 25 – Ask the personal trainer – 9 to 10 a.m.

• Thursday, September 25 – Learn about dementia – 10 to 11:30 a.m.

• Thursday, September 25 – Learn how to prevent falls and get a mini assessment – 1 to 2 p.m.

• Tuesday, September 30 – The hoarding dilemma – 1 to 2 p.m.

About Northwest Community Healthcare (NCH)

Serving Chicago's northwest suburbs since 1959, NCH is a comprehensive, patient-centered system of care that serves more than 350,000 outpatients each year and more than 20,000 inpatients treated annually at the 496-bed acute care hospital in Arlington Heights. The award-winning hospital holds the prestigious Magnet designation for nursing excellence, is designated as a Primary Stroke Center, earned the Joint Commission's Gold Seal of Approval in 2011, and was awarded the Leapfrog Group's designation as one of the nation's Top Hospitals based on quality and safety criteria. NCH has four Immediate Care locations in the northwest suburbs and operates a FastCare Clinic in Palatine. NCH has a medical staff of more than 1,000 physicians, which includes the board-certified primary care doctors and specialists of the NCH Medical Group. The individuals identified in this press release are neither agents nor employees of Northwest Community Healthcare, or any of our affiliate organizations. These physicians have selected our facility as a place where they want to treat and care for their private patients. For more information, or to find a doctor on the NCH Medical staff, visit

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