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Article posted: 11/18/2013 5:30 AM

Your health: How to avoid neck pain

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To help avoid neck pain, don't stay in one position for too long. If you get up and move around often enough, you'll avoid getting your neck stuck in an unhealthy position, advises Dr. Zacharia Isaac of Harvard Medical School.

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Everyday life isn't kind to the neck. If you suffer from neck pain, Harvard Medical School has some tips that can help you take care of your neck.
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