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Article updated: 11/12/2013 11:05 AM

Cook of the Week: Dietitian knows how to treat her family

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Christine Gallup builds dinner around nutrient-rich recipes like Sauteed Kale Rice, so her family can enjoy treats like her Double Cookie Brownies.

George LeClaire | Staff Photographer

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While baking is Christine Gallup's passion, her day job as a registered dietitian helps her keep treats in perspective. "We do have healthy food in the house, but I'm more focused on balance," the Hoffman Estates mom says. "I'll suggest a piece of fruit to my kids if they're low on their fruit quotient. It doesn't work to be overly restrictive."

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