Breaking News Bar
posted: 9/4/2013 6:00 AM

Baked Honey-Date Apples

hello
Success - Article sent! close
  • Baked Honey Date Apples are a quick and healthy dish for Rosh Hashana dinner or any other night of the week.

      Baked Honey Date Apples are a quick and healthy dish for Rosh Hashana dinner or any other night of the week.
    Associated Press

 

6 baking apples, such as Fuji or Gala

cup walnuts, toasted and broken

Order Reprint Print Article
 
Interested in reusing this article?
Custom reprints are a powerful and strategic way to share your article with customers, employees and prospects.
The YGS Group provides digital and printed reprint services for Daily Herald. Complete the form to the right and a reprint consultant will contact you to discuss how you can reuse this article.
Need more information about reprints? Visit our Reprints Section for more details.

Contact information ( * required )

Success - request sent close

cup chopped dates

Zest of 1 orange

2 tablespoons honey

1 tablespoon chopped fresh mint

Heat the oven to 350 degrees. Mist a 9-by-9-inch baking pan with cooking spray.

Core the apples using an apple corer or a melon baller, leaving the apple otherwise whole. Scoop out a little bit of extra apple at the center to create a cavity inside about the size of a walnut.

Arrange the apples standing upright in the prepared pan. In a medium bowl, combine the walnuts, dates, orange zest, honey and mint. Knead the mixture together with your hands until it is well combined. Spoon some of the mixture into the cavity of each the apple, packing it into the center. Bake 40-50 minutes, or until the apple is tender when pierced with the tip of a paring knife.

Serves six.

Nutrition values per serving: 260 calories, 7 g fat (0.5 g saturated), 54 g carbohydrates, 8 g fiber, 43 g sugar, 3 g protein, 0 cholesterol, 0 sodium.

Alison Ladman for The Associated Press

Share this page
Comments ()
Guidelines: Keep it civil and on topic; no profanity, vulgarity, slurs or personal attacks. People who harass others or joke about tragedies will be blocked. If a comment violates these standards or our terms of service, click the X in the upper right corner of the comment box. To find our more, read our FAQ.
    help here