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updated: 8/28/2013 12:10 PM

A bounty of ideas for healthful breakfasts

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  • Granola wedges are a chewy, crunchy and gluten-free snack made with all whole foods.

      Granola wedges are a chewy, crunchy and gluten-free snack made with all whole foods.
    The Washington Post

 
By Casey Seidenberg
Special To The Washington Post

According to the academy of nutrition and dietetics, two-thirds of teenage girls and half of teenage boys don't eat breakfast, even though it has proven to be essential to help them focus and maintain energy levels in school. let's move our kids, no matter what age, into the habit of beginning their days healthfully.

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