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Article posted: 6/16/2013 5:36 AM

Don't let water park and fest fare sideline healthy choices

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Nothing says summer fun like cotton candy, but since it's a big ball of sugar, go easy on this treat. If you are going to indulge, split this up between the family to disperse and lessen the intake.

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Spending time at the zoo and water parks is top priority with my boys this summer and I can't wait! If you're worried that a fun park adventure may threaten your family's healthy diet, it's true. Amusement parks seem to be synonymous with horribly unhealthy, yet tasty concession stand food.
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