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Article posted: 1/25/2013 5:00 AM

Boxing-inspired workout a hit with moms

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Erin Alsakhria works out during a Power Hour class at Title Boxing Club in Schaumburg.

JOE LEWNARD

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Erin Alsakhria, the mother of two boys, works out during the Power Hour class at Title Boxing Club in Schaumburg.

JOE LEWNARD

Title Boxing Club trainer Cher Nicolas gets ready to lead a workout.

JOE LEWNARD

Mother-of-two Erin Alsakhria listens to trainer Sammy Horowitz during a workout at Title Boxing Club in Schaumburg.

JOE LEWNARD

Trainer Cher Nicolas works out at Title Boxing Club in Schaumburg.

JOE LEWNARD

Erin Alsakhria works out during a Power Hour class at Title Boxing Club in Schaumburg.

JOE LEWNARD

About this Article

A boxing-inspired workout that combines bouts of cardio and boxing exercises with short periods of rest are becoming more and more popular. We talk to several moms who are using it to get back in shape after having children.
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    • Erin Alsakhria works out during a Power Hour class at Title Boxing Club in Schaumburg.
    • Erin Alsakhria, the mother of two boys, works out during the Power Hour class at Title Boxing Club in Schaumburg.
    • Title Boxing Club trainer Cher Nicolas gets ready to lead a workout.
    • Mother-of-two Erin Alsakhria listens to trainer Sammy Horowitz during a workout at Title Boxing Club in Schaumburg.
    • Trainer Cher Nicolas works out at Title Boxing Club in Schaumburg.
    • Erin Alsakhria works out during a Power Hour class at Title Boxing Club in Schaumburg.
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