Assisting Hands offers senior fitness class at Downers Grove Senior Center

Posted January 13, 2013 10:00 pm

David Brimm

Assisting Hands is sponsoring a free fitness workshop for seniors at the Downers Grove Park District, 935 Maple Avenue, Downers Grove, on January 21 from 1:30 to 2:30 p.m.

Learn about the myths associated with exercise and normal aging. Discover how to start a safe exercise program no matter your age or physical condition.

The speaker will be Richard E. Ueberfluss PT, MBA, OCS, MTC President/Owner Assisting HandsÂ® Home Care-Chicago and a Physical Therapist with 24 years of Hospital, Outpatient, Sports and Home Health Care experience. He is a Board Certified Orthopedic Physical Therapist and Certified Manual Physical Therapist, Acute Care Hospital Administrator; and Former Fellow American College of Healthcare Executives. He holds a BS from Marquette University and an MBA from Loyola University of Chicago.

For more information call 847-837-3470.

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