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Article updated: 1/8/2013 10:06 AM

From the food editor: What’s trending for 2013?

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Gummy Arionaberries are high in antioxidants.

Courtesy of Superberries

Food Editor Deborah Pankey

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M. Eileen Brown's Split Pea Soup with Caraway

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Omelets and other high-protein foods will be more popular for breakfast in 2013, predicts Supermarket Guru Phil Lempert.

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Consumer trends expert Phil Lempert shares his predictions for 2013 food trends (frozen veggies and mini-meals, really?) while food editor Deborah Pankey's family stavs off winter colds with Aroniaberries -- or is it just a coincidence?