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updated: 11/21/2010 8:36 PM

Turkey Fig Salad

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  • Leftover turkey stirs into a delicious salad that can be enjoyed on lettuce or between two slices of bread.

      Leftover turkey stirs into a delicious salad that can be enjoyed on lettuce or between two slices of bread.
    Courtesy of Alicia Ross

 

4 cups already cooked, chopped turkey

cup chopped dried California Black Mission figs

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cup chopped pear, unpeeled

cup chopped pecans

cup light mayonnaise

1 tablespoon Dijon mustard

2 tablespoons hot mango chutney (see note)

1 clove garlic, peeled and finely minced

Lettuce leaves or toasted whole grain bread, for serving, optional

In a medium bowl, combine turkey, figs, pear and pecans. Toss to mix.

In a small bowl combine mayonnaise, mustard, chutney and garlic. Stir well. Spoon mayonnaise mixture over turkey mixture and stir well to combine. Serve over lettuce leaves or on toasted whole grain bread as sandwiches, if desired.

Makes about 5 cups; serves eight to 10.

Cook's note: It's easy to cut the recipe in half: Just use a small clove of garlic. For testing, we used Crosse and Blackwell Hot Mango Chutney, which also makes Major Grey's.

@Recipe nutrition:Nutrition values per -cup serving: 195 calories (44 percent from fat), 9.5 g fat (1.5 g saturated), 10 g carbohydrates, 1.5 g fiber, 17.5 g protein, 59 mg cholesterol, 207 mg sodium.

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