Lifestyle Stories from February 4, 2013 (Change date)
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Des Plaines Camera Club Presents “Flash - Small Unit, Big Impact”Feb 05, 2013 10:14 am - Don Chen's presentation is geared towards beginner or intermediate flash users. The key features/operations of flash unit will be explained such as: TTL, sync speed, fla...
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Pajama Program fundraiser hopes to hit the 2,000 markFeb 07, 2013 6:22 pm - What started as a one time fundraising idea is now in its fifth year. In January 2009, the then Wauconda Area Junior Miss, Sarah Ulrich and Little Miss Meg Basco decide...
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How one suburban couple keeps the romance goingFeb 04, 2013 9:16 am - How one suburban couple keeps the flame burning
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Keys to healthy eating: Planning, prepping, cookingFeb 06, 2013 7:06 am - If you're serious about maintaining your health for the long haul, you'll probably find yourself spending more time in the kitchen. This isn't to say that you'll eat mor...
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Why it's so important to reduce your stress levelFeb 04, 2013 5:00 am - Today, we are under more stress than ever. From the time we get up to the time we go to bed, there is little time when we are not under some stress of some nature. Stres...
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Hormone use in early menopause may ease symptomsFeb 05, 2013 8:49 am - A new study may reassure some women considering short-term use of hormones to relieve hot flashes and other menopause symptoms. Starting low-dose treatment early in meno...
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Rely on your body’s natural detox system over a fad dietFeb 05, 2013 12:02 am - Q. It seems like everyone I know is doing a cleanse or detox diet. Is there any merit to them? A. As my readers know, I’m open to a number of non-traditional treatments....
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Your health: A plan for dining outFeb 06, 2013 6:38 am - Eating on the go Heart-healthy eating is easier to do in your own kitchen — where you have full control over the menu, ingredients and how you prepare the meal — th...
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Whole Wheat French Toast with Quick Berry SauceFeb 04, 2013 10:20 am - 2 slices whole wheat bread 1 egg ¼ cup skim milk ½ teaspoon vanilla extract ¼ teaspoon cinnamon 2 tablespoons water 4 ounces frozen strawberries 4 ounces frozen raspbe...
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Sandy leaves mental, emotional damage in its wakeFeb 06, 2013 10:05 am - NEW YORK — The image of his brother trapped in a car with water rising to his neck, his eyes silently pleading for help, is part of a recurring nightmare that wakes Anth...
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